Instructions for several of the exercises we have you do in the office.
The neck exercises that you can do at home, at the office, or on the road. Great for preventing back and neck pain and headaches. neck-exercises-pictures.pdf.
The reset exercises. Strengthen your core and reset your brain. reset-original-strength-1.pdf
Primary Location
Monday:
2:00 pm-6:00 pm
Tuesday:
9:00 am-12:30 pm
3:00 pm-6:00 pm
Wednesday:
9:00 am-12:30 pm
3:00 pm-6:00 pm
Thursday:
9:00 am-12:30 pm
3:00 pm-6:00 pm
Friday:
9:00 am-1:00 pm
Saturday:
By appointment only
Sunday:
Closed